Favorite Health Food: advocado, beetroot, mango
Favorite Sinful Food: Apple Crumble & Custard
My Preferred Method of Exercise: Riding my Bike, swimming
My Approach to Weight Loss: fast, juicing, eat fruit & vegetables
DietBet Winnings: $249.68
May 30-31 Make it Happen May!
Make it Happen May! (23 days to go)
The DietBet Kickstarter - $1000 Pot Bonus! (Winner)
Maddy’s October DietBet (Winner)
Non-scale victory of the week!
joined this group.
What do you feel you could have done better this week?
dealing with my feelings maybe writing them down in a journal, rather than eating sugary foods.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
dance everyday for 30 minutes. Food Prep. Journaling.
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Non-scale victory of the week!
cut out chocolate, crisps and biscuits. drunk more water
What do you feel you could have done better this week?
meal prepping
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
drink 4 pints of water before 5 pm. exercise 4 times per week. sauna & steam once per week
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