Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

following through. I hope having a community will help me!

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

this week is like to lose 2 lbs and go to the gym 3+ times