Favorite Health Food: Steak
Favorite Sinful Food: Bacon Chocolate by chuao
My Preferred Method of Exercise: Crossfit
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness Devices: FitBit
DietBet Winnings: $779.68
KetoinCanada's No Excuse Holiday DietBet (Winner)
SLEIGH THROUGH THE HOLIDAYS with jovanafit (Winner)
Merry "Fit"mas with Maranda (Winner)
MOVEmber with Ioana Fit (Winner)
Beast Before You Feast with ILBASCY (Winner)
Non-scale victory of the week!
Still haven’t eaten cookies even though it was a very stressful week. Got my new purse as a prize for eating no sugar & grains this past month.
What do you feel you could have done better this week?
My sleep has not been good this week.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep better.
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Non-scale victory of the week!
I was able to pull out a couple new pairs of jeans that I was waiting to shrink into and they fit great! It is nice to have pants that don’t fall down just from the weight of a phone in my pocket. Also, I successfully resisted all Christmas sweets and dinner foods that I wished I could eat.
What do you feel you could have done better this week?
I’m still eating kind of a lazy keto diet, but I’ve had a lot more carbs this week in the form of grain-free tortillas that I eat as breakfast burritos. I’ve had some stressful times, and the holidays, and my period started, so breakfast burritos are a totally fine “cheat”, of all things, but I think they do slow my weight loss and I will probably not make it under 150 by the new year if I continue eating them right now. It may already be too late for that.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get plenty of sleep before I go back to work. Continue getting sleep as I resume work. Stay on track with StepBets. Maybe plan my meals if I’m feeling fancy. Contact the CrossFit I like about starting back up there.
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Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I would really prefer to eat peanut butter chocolate chip cookies all day every day and I’m not eating them anymore. :(
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Get plenty of sleep.
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