Heidi V.

To be HEALTHY!!! Because then life will be so much more awesome!

Quick Facts

Favorite Health Food: Salmon

Favorite Sinful Food: Belgian waffles

My Preferred Method of Exercise: Elliptical or Latin dancing

My Approach to Weight Loss: 1500 cal/day Keto diet

DietBet Winnings: $39.28

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.9% Since last weigh-in+2 lbs
+0.9% 1-Month Change+2 lbs
-4% Lifetime Change-9.6 lbs

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Feb 03, 2020 · 229.9 lbs

Non-scale victory of the week!

being strict with calorie counting

What do you feel you could have done better this week?

drink more water

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

keep making goals and counting calories.

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Jan 26, 2020 · 229.1 lbs

Non-scale victory of the week!

I became more strict with my diet!

What do you feel you could have done better this week?

Drink more water and exercise!

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay strictly on my diet. Strengthen my mental commitment.

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Jan 22, 2020 · 231 lbs

Non-scale victory of the week!

being strict with my diet yesterday was good! The whole week was good but the weekend was hard!

What do you feel you could have done better this week?

Just be stronger mentally and stick to my diet!

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

stick to my diet through the week and the weekend!! i can do this!!!

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Jan 12, 2020 · 227.9 lbs

Non-scale victory of the week!

I did not eat the donut I really wanted haha

What do you feel you could have done better this week?

drink more water

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

more water more sleep more exercise

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Jan 04, 2020 · 239.5 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Managing time to make healthy foods and overcoming addiction to sugar.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Follow the complete Keto diet, and the exercises in the book I have, and sleep right at 11:30pm.

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