Favorite Health Food: all the veggies!
Favorite Sinful Food: breads 😩
My Preferred Method of Exercise: walking and dancing
My Approach to Weight Loss: Breathe
DietBet Winnings: $166.25
Natalie's #DietsAreHard2 Bet (Winner)
Nattie's #DietsAreHard Bet (Winner)
Non-scale victory of the week!
getting more of those steps in
What do you feel you could have done better this week?
carb control
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
have to keep this going even if I’m not in a diet bet challenge
See lessNon-scale victory of the week!
portion control is my friend, yay!
What do you feel you could have done better this week?
exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
warmer weather = more walking
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Non-scale victory of the week!
sugars and blood pressure excellent
What do you feel you could have done better this week?
bingeing DON’T DO IT!!
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
come on girl, let’s crush it!!!
See lessNon-scale victory of the week!
my numbers have improved
What do you feel you could have done better this week?
no skipping meals
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
need to workout more
See lessNon-scale victory of the week!
portion control FTW!!
What do you feel you could have done better this week?
water intake, exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
be active at least 5 days
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Non-scale victory of the week!
still keeping an eye on my carbs
What do you feel you could have done better this week?
diagnosed diabetic, super bummed
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
get my blood sugar under control
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Non-scale victory of the week!
watching my carb intake!
What do you feel you could have done better this week?
I only got out to walk one day
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue to watch carb intake,walk.
See lessLong-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
stress eating, injury because my body tends to rebel
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
getting out everyday for a walk
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