Non-scale victory of the week!
I've been really good to sticking to my eating plan which is based on macros/calories and drinking all of my water between 64-80 ounces per day.
What do you feel you could have done better this week?
Worked out
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Keep sticking to my eating plan and drinking the water
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