Non-scale victory of the week!
Finally added veggies to my diet
What do you feel you could have done better this week?
Nothing. I did great!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Bike 80 miles. Keep adding veggies. Keep satisfying the needs of my future self versus the desires of my present self.
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