Non-scale victory of the week!
Being consistent on working out each day, even if it is just a little. Building habits!
What do you feel you could have done better this week?
Organized my days better and set my self up for success in the gym
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More dedicated workouts and more greens! Need to get my sleep scheduled too
See less