Non-scale victory of the week!
Really got my diet dialed in.
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See lessFavorite Health Food: celery
Favorite Sinful Food: pizza
My Preferred Method of Exercise: Walking and lifting weights
My Approach to Weight Loss: Cut calories and exercise frequently
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal, mygarmin
Fitness Devices: Garmin Vivosport
DietBet Winnings: $5,706.52
Non-scale victory of the week!
Really got my diet dialed in.
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Excited to get back to losing weight. I have been sick for the past month and not exercising.
What do you feel you could have done better this week?
Just glad to be working on this again
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Cut my calories way back and exercise every day.
See lessNon-scale victory of the week!
Been eating healthier and getting a lot more exercise
What do you feel you could have done better this week?
Not sure
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Started to walk and lift again.
What do you feel you could have done better this week?
Could have done better with diet, but it wasn't bad.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
I am feeling better, but I still am testing positive for COVID
What do you feel you could have done better this week?
I haven't exercised in several weeks now, but since my appetite has been weak, it hasn't caused me to gain weight
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get over COVID
See lessNon-scale victory of the week!
I lost a lot of my appetite due to being sick, so I guess that was a win. I tested positive for covid, so we will just see how that goes.
What do you feel you could have done better this week?
Not much.
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get over COVID.
See lessNon-scale victory of the week!
Excited to start this again. Ate way too much tailgating and holiday stuff.
What do you feel you could have done better this week?
Everything LOL
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get this weight down to a great weight. Not get halfway, but all the way down.
See lessNon-scale victory of the week!
No Carbs for a week
What do you feel you could have done better this week?
I would like to start lifting my legs again instead of only upper body
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Laid off the sugar
What do you feel you could have done better this week?
Controlled my diet more. Ate too many pistacios
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get my diet in order.
See lessNon-scale victory of the week!
Wasn't a great week ... decided it was time to get back after it
What do you feel you could have done better this week?
Pretty much everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Exercise every day and start eating healthy again. Lots of veggies and less sugar.
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