Favorite Health Food: Watermelon
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Boxing, CrossFit, and jogging
My Approach to Weight Loss: One pound at a time!!
My Weight Loss Program: Weight Watchers
My Diet Plan: AdvoCare
Fitness/Exercise Apps: Map My Fitness, Fitbit
Fitness Devices: I don't use a device
DietBet Winnings: $228.45
St. Patties Pound Punisher (Runner-up)
Jump into January with Amy B! (Runner-up)
New Year New You! (Runner-up)
$200 in BONUS PRIZES! COMMIT TO BE FIT! (Winner)
Spring Into Action with Brooke (Runner-up)
Non-scale victory of the week!
I'm staying away from my cafe at work and making better choices. Had the flu and pick eye so next week should be better.
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Drink more water and exercise 3-4x
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Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I am an emotional eater. I eat no matter how I feel.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
I am starting my Advocare 24 Day Jumpstart.
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