Favorite Health Food: Green Enchilada Soup
Favorite Sinful Food: Burger and Fries
My Preferred Method of Exercise: Kickboxing
My Approach to Weight Loss: Farrells Plan
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $406.55
Non-scale victory of the week!
Exercised four days a week
What do you feel you could have done better this week?
Went oven on my carbs by 5 one day and 3 another. need to plan my meals better
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Started the Keto diet tuesday and have found it pretty easy to follow, been doing about 20 carbs a day. Been making sure I get a full 8 hours of sleep every day
What do you feel you could have done better this week?
exercised more
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
exercise 4 days a week
See less