Favorite Health Food: carrots
Favorite Sinful Food: chips
My Preferred Method of Exercise: walking
My Approach to Weight Loss: small steps and small goals
My Weight Loss Program: I don't follow a program
My Diet Plan: Calorie counting
Fitness Devices: Apple watch
DietBet Winnings: $391.00
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
Lose 6% in 3 Months (Runner-up)
Non-scale victory of the week!
I walked one day
What do you feel you could have done better this week?
resist temptations and exercise more
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
exercise and eat better
See less
Non-scale victory of the week!
I’m sure there was one but I was sick last week so it’s hard to find one.
What do you feel you could have done better this week?
Eat better and exercise.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start back exercise.
See lessNon-scale victory of the week!
I don’t think I had one
What do you feel you could have done better this week?
eat and exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
go all out with Arbonne and exercise!
See lessNon-scale victory of the week!
My scrubs are fitting looser and ppl say they can see my cheek bones
What do you feel you could have done better this week?
I could have eaten much better
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
clean eating and exercise!!!
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Non-scale victory of the week!
I stayed within my window every day doing IF, and I did a workout almost every night even though I didn’t really want to
What do you feel you could have done better this week?
I could have eaten cleaner and less processed foods and burned more calories with exercise
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
drink water, exercise, IF, less processed foods and more clean foods
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Long-term goal weight
199 lbs
What do you find most challenging in reaching your long-term weight loss goals?
eating healthy and portion control
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
I plan to count calories and make healthier choices while walking at least one mile every day.
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