Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Time to plan, focusing on 3 kids & their needs while trying to prioritize my own. Preparing different foods for everyone.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

intermittent fasting with a low calorie anti-inflammatory diet