Favorite Health Food: Grilled Chicken Salads
Favorite Sinful Food: Starbucks
My Preferred Method of Exercise: outdoors
My Approach to Weight Loss: I'm terrified
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: FitBit
Fitness Devices: FitBit
DietBet Winnings: $57.48
Get Fit with the Freemans! (Runner-up)
Cupid's Calorie Crusher (Winner)
Non-scale victory of the week!
resisting a burger and fries.
What do you feel you could have done better this week?
Better food choices.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Keep eating healthier, lots of water.
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Non-scale victory of the week!
I just made it.. uugghh it was hard, I was on vacation for 3 days.
What do you feel you could have done better this week?
I need to watch my food and temptations
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I nedd to keep it up. Just because the challenge is over, my journey isn't.
See lessNon-scale victory of the week!
Resisting bread.
What do you feel you could have done better this week?
more exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
strict eating and concentrate on exercise
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Non-scale victory of the week!
I had spanish rice and some potato chips. No meal prep last week
What do you feel you could have done better this week?
I need to meal prep.. I need to keep temptations away.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More cardio, more water.
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Non-scale victory of the week!
I could of done better drinking more water, made it 2x to the gym. Food log is getting better.
What do you feel you could have done better this week?
Keeping more track of food and resistung temptations
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Cardio 4x week, Calorie intake of 1200, clean eating.
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
keeping it up, long term
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
My goal for the week is to exercise 3 times in the gym and at least 1 outdoors, Keep track of my eating. More water.
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