leelee

As I am getting older I want to get on top of this middle age Mid Muffin

Quick Facts

Favorite Health Food: yoghurt

Favorite Sinful Food: wine chocolate nachos

My Preferred Method of Exercise: gym, circuit, yoga

My Approach to Weight Loss: starve, cardio, binge, starve cardio

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.1% Since last weigh-in
0% 1-Month Change
-3.1% Lifetime Change

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Jan 18, 2020

Long-term goal weight

59 kg

What do you find most challenging in reaching your long-term weight loss goals?

motivation

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

get back into a regular gym,workout pattern and stop procrastinating

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