How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
eat healthier
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Derek J.
“
win the diet bet.
Quick Facts
My Preferred Method of Exercise: powerlifting
My Approach to Weight Loss: dieting and cardio
DietBet Winnings: $200.91
DietBet Games
509todamnshesfine Diet Baddies (Runner-up)
Spring into Action with Ilana Muhlstein (Winner)
The WayBetter Kickstarter - $500 Pot Bonus! (Winner)
Syd's Birthday DietBet! (Winner)
Recent Photos
Oct 11, 2020 · 226.8 lbs
Mar 08, 2020 · 209.6 lbs
Feb 10, 2020 · 209 lbs
Non-scale victory of the week!
I did extra cardio which made up for my ok dieting this week.
What do you feel you could have done better this week?
I could have dieted a bit harder.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
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Feb 03, 2020 · 210.2 lbs
Jan 27, 2020 · 209.4 lbs
Jan 20, 2020 · 215.6 lbs
Jan 13, 2020 · 219.6 lbs
Long-term goal weight
210 lbs
What do you find most challenging in reaching your long-term weight loss goals?
being consistent with the diet
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
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