Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
sticking with it for extended periods and not seeing the scale move
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
0
How would you rate your current diet?
2
What are your goals for the upcoming week?
only drink water. stick to keto. walk at the park during lunch.
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