Frank S.

I want to feel better and look better. I sincerely want to be around for my family as long as possible.

Quick Facts

My Preferred Method of Exercise: I prefer to lift weights

My Approach to Weight Loss: I’m trying to change my mentality of less food is better.

DietBet Winnings: $209.45

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in-3.2 lbs
0% 1-Month Change0 lbs
-9.3% Lifetime Change-27.6 lbs

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Jan 15, 2020 · 289.4 lbs

Long-term goal weight

215 lbs

What do you find most challenging in reaching your long-term weight loss goals?

consistency I always mess up on the weekends

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

my goal this week is to go the whole week consistently and not mess up this weekend

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