Tasha

This journey is To help control my bingeing, for health purposes. To feel and Ofcourse look better.

Quick Facts

Favorite Health Food: Soups with protein and veggies

Favorite Sinful Food: Candy, doughnuts, chicken burgers

My Preferred Method of Exercise: Weight training/cardio

My Approach to Weight Loss: Less bingeing more clean food, more movement

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Games

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
0% Lifetime Change0 lbs

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Jan 13, 2020 · 223.8 lbs

Long-term goal weight

30 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I love food and I’m a binge eater, I need this to keep me on track and to help with my binge eating. To help me feel accountable and to engage with others that have the same struggles.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

To drink lots of water, to get in 4/5 good gym sessions, to eat clean and eat often. To not binge and eat lots of good healthy food. No junk food!

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