to feel good about myself.

Quick Facts

Favorite Health Food: pineapple

Favorite Sinful Food: Frito pie

My Preferred Method of Exercise: walking, weight lifting

My Approach to Weight Loss: slow and steady

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
-0.4% 1-Month Change
+3.2% Lifetime Change

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Jan 25, 2022

Non-scale victory of the week!

I was at the hospital this week and besides the one high calorie coffee or tea a day my eating was pretty good.

What do you feel you could have done better this week?

skipped the high calorie coffee and had a regular

How many days did you exercise last week?


How would you rate your diet last week?


What are your goals for the upcoming week?

After my Dad is able to go home on Thurday I am going to start walking the trail by my house

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Jan 17, 2020

Long-term goal weight

60 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying on track after I lose the first 20 pounds.

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Making better food choices and adding a quick workout 2 times a week

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