Favorite Health Food: pineapple
Favorite Sinful Food: Frito pie
My Preferred Method of Exercise: walking, weight lifting
My Approach to Weight Loss: slow and steady
DietBet Winnings: $255.17
The 2022 Game Changer Transformer - $10,000 in Prizes! (Winner)
Molsinspire's January Jiggle (Runner-up)
Non-scale victory of the week!
I was at the hospital this week and besides the one high calorie coffee or tea a day my eating was pretty good.
What do you feel you could have done better this week?
skipped the high calorie coffee and had a regular
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
After my Dad is able to go home on Thurday I am going to start walking the trail by my house
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Long-term goal weight
60 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track after I lose the first 20 pounds.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
Making better food choices and adding a quick workout 2 times a week
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