Drea970

to feel good about myself.

Quick Facts

Favorite Health Food: pineapple

Favorite Sinful Food: Frito pie

My Preferred Method of Exercise: walking, weight lifting

My Approach to Weight Loss: slow and steady

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
-0.4% 1-Month Change
+3.2% Lifetime Change

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Jan 25, 2022

Non-scale victory of the week!

I was at the hospital this week and besides the one high calorie coffee or tea a day my eating was pretty good.

What do you feel you could have done better this week?

skipped the high calorie coffee and had a regular

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

After my Dad is able to go home on Thurday I am going to start walking the trail by my house

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Jan 17, 2020

Long-term goal weight

60 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying on track after I lose the first 20 pounds.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

Making better food choices and adding a quick workout 2 times a week

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