My Approach to Weight Loss: low carbs and no sugar, walking at least 8km everyday, and I hope that soon-hit a gym.
DietBet Winnings: $123.68
Instant Loss Healthy Habits (Winner)
Instant Loss Sustain Change (Winner)
Non-scale victory of the week!
I was sick and in bed
What do you feel you could have done better this week?
well, feel better
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
do intermittent fasting well
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Long-term goal weight
80 kg
What do you find most challenging in reaching your long-term weight loss goals?
my health problems
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
intermittent fasting
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