Favorite Health Food: Chicken breast (so versatile)
Favorite Sinful Food: cheesecake
My Preferred Method of Exercise: Aerobics or elliptical
My Approach to Weight Loss: small changes over time.
DietBet Winnings: $437.47
NEW YEAR NEW YOU WITH WARRIOR JESSICA (Runner-up)
The Most Mega Kickstarter - $100 Pot Bonus! (Runner-up)
Mega Kickstarter (Runner-up)
Flex Kickstarter (Runner-up)
Non-scale victory of the week!
I bought new scrubs and I've slimmed down enough that people are beginning to notice.
What do you feel you could have done better this week?
I definitely could have put in exercise time. I just felt blah and tired all week long
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
My main goals are to increase water intake and eat lunch so that I'm not so hungry later in the day.
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Non-scale victory of the week!
I did my 1st kettlebell workout ever
What do you feel you could have done better this week?
I need to eat more in the morning so I'm not so hungry at night
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
exercise at least 4 days a week
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
motivation
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
decrease soda intake
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