Amy S.

because I feel uncomfortable in my body and have poor cardio health

Quick Facts

Favorite Health Food: Chicken breast (so versatile)

Favorite Sinful Food: cheesecake

My Preferred Method of Exercise: Aerobics or elliptical

My Approach to Weight Loss: small changes over time.

DietBet Winnings: $437.47

Upcoming Weigh-ins

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Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.2% Since last weigh-in+2 lbs
+1.2% 1-Month Change+2 lbs
-13.3% Lifetime Change-26.4 lbs

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Aug 19, 2021

Non-scale victory of the week!

I bought new scrubs and I've slimmed down enough that people are beginning to notice.

What do you feel you could have done better this week?

I definitely could have put in exercise time. I just felt blah and tired all week long

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

My main goals are to increase water intake and eat lunch so that I'm not so hungry later in the day.

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Jul 17, 2021 · 187.8 lbs

Non-scale victory of the week!

I did my 1st kettlebell workout ever

What do you feel you could have done better this week?

I need to eat more in the morning so I'm not so hungry at night

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

exercise at least 4 days a week

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Jun 21, 2021 · 198.2 lbs

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

motivation

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

decrease soda intake

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