Favorite Health Food: doodle, fish, most vegetables
Favorite Sinful Food: bread, fried chicken, pizza
My Preferred Method of Exercise: elliptical machine or the stair claimer
My Approach to Weight Loss: keto and intermittent fasting
PMPG (Runner-up)
$200 IN BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Runner-up)
Fatgirlfedup's Strong for Spring Dietbet (Runner-up)
$200 IN BONUS PRIZES! 2020 TRANSFORMATION! (Runner-up)
Non-scale victory of the week!
I started doing yoga and HIIT
What do you feel you could have done better this week?
diet as always
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
schedule work outs and meal preps and stick to it
See less
Non-scale victory of the week!
I made sure to work out a minimum of 4 days at least
What do you feel you could have done better this week?
my diet is my biggest problem. I love sweets and bread and it just don't love me
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
set eating And sleeping time. meal prep and stick with it
See less
Non-scale victory of the week!
I'm slimmer in my clothes
What do you feel you could have done better this week?
I need to mean prep and stick toy HIIT workouts. also sticking with my IF times
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
workout and sticking to my IF times
See less
Non-scale victory of the week!
eating within my required cal intake
What do you feel you could have done better this week?
meal prep and do more body workout instead of just cardio. I plan on doing that this week.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
meal prep and stick to it
See less
Non-scale victory of the week!
sticking to my workout, sticking to not drinking any wine for the week
What do you feel you could have done better this week?
sleeping earlier
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
sleeping earlier, fasting longer and doing the full 3 sets of my leg and abs routine
See less
Non-scale victory of the week!
doing a meal prep, being consistent with my intermittent fasting, also resistent snacking after 8 pm, drinking more
What do you feel you could have done better this week?
being more consistent
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
running for 30 mins with my couck to 5k app and adding some weights to my workout
See less
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
being consistent and finding a routine I can be consistent with
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
diet, exercise, setting up meal prep regimen, working on sleep pattern. I got my running shoe on so that is a start
See less
