Non-scale victory of the week!
before and after pictures are awesome
What do you feel you could have done better this week?
more mindful on snacking
How many days did you exercise last week?
5
How would you rate your diet last week?
3
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amanda t.
“
Im sick of being fat
Quick Facts
Favorite Health Food: cauliflower rice
Favorite Sinful Food: pizza
My Preferred Method of Exercise: barre
My Approach to Weight Loss: diet and excercise
My Weight Loss Program: beachbody
My Diet Plan: 2B mindset
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $53.91
DietBet Games
Your Summer Slimdown w/ Ilana Muhlstein (Runner-up)
Mid-Summer Push w/ Ilana Muhlstein (Runner-up)
Back To Schooling Your Weight Loss Goals (Runner-up)
Jump Start July Into Weight Loss with Ilana (Runner-up)
Memorial Day Meltdown with Ilana Muhlstein (Runner-up)
Recent Photos
Feb 26, 2020 · 185.7 lbs
Feb 01, 2020 · 188.6 lbs
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating my kids snacks
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
no snack foods. no BLT(bites, licks, or tastes)
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