What do you feel you could have done better this week?
More veg
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Sleep 10-7
See lessFavorite Health Food: salads
Favorite Sinful Food: kettle chips
My Preferred Method of Exercise: walking & swimming
My Approach to Weight Loss: portion awareness, Mediterranean type diet, consistent exercise
My Diet Plan: Atkins 40
Fitness Devices: Garmin Vivosport
DietBet Winnings: $15.61
The WayBetter Kickstarter - $500 Pot Bonus! (Runner-up)
$150 in BONUS CASH! SPRING INTO FITNESS! (Runner-up)
February Fat Fighters! (Winner)
$300+ in Prizes per Game! $5,000 Grand Prize* (Runner-up)
What do you feel you could have done better this week?
More veg
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Sleep 10-7
See lessLong-term goal weight
152 lbs
What do you find most challenging in reaching your long-term weight loss goals?
persistence
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
alternate cardio and strength training
See less