Kristine S.

I've been carrying 40 extra pounds for too many years and it's affecting my activities. time to get serious!

Quick Facts

Favorite Health Food: salads

Favorite Sinful Food: kettle chips

My Preferred Method of Exercise: walking & swimming

My Approach to Weight Loss: portion awareness, Mediterranean type diet, consistent exercise

My Diet Plan: Atkins 40

Fitness Devices: Garmin Vivosport

DietBet Winnings: $15.61

Community Groups

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
-0.6% 1-Month Change
-7% Lifetime Change

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Feb 05, 2020

What do you feel you could have done better this week?

More veg

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Sleep 10-7

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Jan 20, 2020

Long-term goal weight

152 lbs

What do you find most challenging in reaching your long-term weight loss goals?

persistence

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

alternate cardio and strength training

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