Non-scale victory of the week!

I fit into shorts that couldn’t fit me a week ago.

What do you feel you could have done better this week?

My food choices are always something I could do better. I feel that I have done so much better than before I started this.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Remind myself how I felt when I ate Taco Bell last night