Favorite Health Food: Kangaroo
Favorite Sinful Food: Food in general
My Preferred Method of Exercise: Skateboarding
My Approach to Weight Loss: It doesn’t have to be difficult, consistency is key.
DietBet Winnings: $292.16
The 2023 Kickstarter - $5000 Pot Bonus! (Runner-up)
Calorie Deficit Queen's January 1st DietBet (Runner-up)
Healthy Me in ‘23 with Autumn Calabrese (Winner)
Burn it off + WEEKLY PRIZES (Winner)
Non-scale victory of the week!
I am back into running
What do you feel you could have done better this week?
less food
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
to get back in the swing of things and lose some flab
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Non-scale victory of the week!
learnt how to take a rest when my body needed it
What do you feel you could have done better this week?
Maybe gone a bit easier.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To maintain consistency
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Non-scale victory of the week!
starting to see more definition in my abdomen
What do you feel you could have done better this week?
I stuck to my plan. Maybe less volume of food but everything I have eaten has been healthy.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To maintain my efforts and momentum
See lessLong-term goal weight
80 kg
What do you find most challenging in reaching your long-term weight loss goals?
keeping the weight off once I have lost it.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
To exercise consistently and maintain a clean diet.
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