Favorite Health Food: lean proteins and veggies
Favorite Sinful Food: anything Italian
My Preferred Method of Exercise: swimming, spin, yoga
My Approach to Weight Loss: get it!
DietBet Winnings: $66.49
Resolution Recharge Transformer - Win A Workout Wardrobe! (Runner-up)
Chris Downing's DietBet (Winner)
Non-scale victory of the week!
meal prepped and got more sleep
What do you feel you could have done better this week?
more exercise!
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
start exercising and keep up the tracking and meal prep
See lessLong-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying on track with my diet
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
track my calories every day, workout 3 times, get 8 hours of sleep each night
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