Non-scale victory of the week!
I can’t make myself walk to exercise, but I did 3 hours of Pilates this week. I kept the Tobleron in the kitchen counter to look at (still unopened)
What do you feel you could have done better this week?
cardio exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep up with healthy diet, exercise, and drink plenty of water.
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