Lydia J.

Quick Facts

Favorite Health Food: healthy desserts!

Favorite Sinful Food: not-healthy desserts!

My Preferred Method of Exercise: HIIT/running

My Approach to Weight Loss: ADF (Alternate Day Fasting)

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lose It!, Nike Running

DietBet Winnings: $237.65

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.2% Since last weigh-in-6.2 lbs
0% 1-Month Change0 lbs
+7.4% Lifetime Change+9.8 lbs

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Jul 17, 2022 · 149 lbs

Long-term goal weight

115 lbs

What do you find most challenging in reaching your long-term weight loss goals?

self control

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

cut out desserts and alcohol

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