Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being hungry. I always seem to end up over eating if I get too hungry, and loosing weight always ends up causing this pattern
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercising for at least 15 minutes 3x
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