Katt

For my health! I want to see my children’s children!!

Quick Facts

Favorite Health Food: Raspberries! I adore them!!

Favorite Sinful Food: movie theater popcorn

My Preferred Method of Exercise: depends on the day! I love variety

My Approach to Weight Loss: lots of exercise and making good choices

DietBet Winnings: $180.58

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
-1.7% 1-Month Change
-8% Lifetime Change

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Kaisa M.

11/23/2020 6:20AM in The WayBetter Transformer - Double Your Winnings!
  • I read about the scientific study that hulahooping with weighted hoop ( 1.5kg) for 13-15 min per day for 6 weeks can shrink your waist more than walking 10.000 steps per day (3cm with hulahoop compared to 0.9cm with walking).
    As I’m already getting my daily steps, I decided to give this a try! So far I’ve even managed to continue 30 seconds in one go! 😃????

Sally L. , Tamara T. and like this photo.

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Katt

This is fascinating! Thx for sharing! I’ve never even heard of this.

Molls

I've often thought about trying this. Do you have any advice on picking out a hula hoop? I've only ever used the ones from toy section, and that has been many, many, many years

Robynne

11/15/2020 6:07AM in Lose 3% in 4 weeks
Word just came down that gyms will be closing in Oregon AGAIN!!! Agh!!! In my county for at least 4 weeks! Not good!! Now I’ll have to be even more disciplined!!

B-Ri and SkyLark like this comment.

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B-Ri

That's frustrating. Lots of good home equipment and videos out there:)

Robynne

I belong to Planet Fitness and they offer on-line classes, as well as I have weights at home. It’s just harder when I’m on my own without my friends!

B-Ri

11/15/2020 5:52AM in Lose 3% in 4 weeks
  • Day 5: American football today, gonna need all my will power to stay on track. Definitely my hardest day off the week.

    What are you challenge days, or events, and what do you do to help cope?

Kristen S. , Robynne and SkyLark like this photo.

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SkyLark

What do you feel it is that makes the Sunday football day toughest for you? Do you have favorite foods or tradition or the camaraderie? Do you have the same feelings if your team plays on Monday or Thursday night?

B-Ri

@Robynne that's a good idea. I'll try it.

@Katt, wow, that's a long day. They say will power is actually like a muscle, you can basically deplete it.

@SkyLark I associate football with food, we also fry up good food, and cook a lot more during games.

Katt

11/14/2020 4:34PM in The WayBetter Transformer - Double Your Winnings!
NSV- my stitch fix arrived with jeans that are too big! Had to exchange them for a size down! First time that’s happened :)

Sunny , Christine M. and like this comment.

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Kris H.

That must feel great :thumbsup:

Sally L.

Feels so good!

Katt

11/14/2020 4:31PM in Lose 3% in 4 weeks
Today’s NSV- my stitch fix arrived with jeans that are too big and I had to exchange them for a size down! Woohoo! First time that’s happened despite being on goal in my 6 month bet. :)

Angela J. , Liz H. , B-Ri , Robynne and SkyLark like this comment.

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Robynne

Oh wow!!! That’s a great feeling!!

B-Ri

Awesome!

B-Ri

11/12/2020 5:31AM in Lose 3% in 4 weeks
  • Day 2: so far so good.

    Looking forward to this bet with everyone:)

    Where's everyone from? United States here, California.

Kim T. , SkyLark , Karlene L. and Robynne like this photo.

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B-Ri

3 Californians, nice! SoCal here. Glad the smoke has finally cleared, what a ride it's been this year.

B-Ri

Heart goes out to all the folks affected by fires, Oregon and Colorado, too.

Molls

11/11/2020 5:04AM in The WayBetter Transformer - Double Your Winnings!
This challenge hasn't gone as I had hoped, but I've decided not to throw in the towel. After successfully completing round 1, I proceeded to gain all the weight back plus some 😑 I didn't even weigh in for round 3 being so discouraged.
Yesterday I decided my new mantra is "I Can, and I WILL!" My motivation is back, and I joined a kickstarter. Even if I do not get to the needed 6% by the end of round 5 to be eligible for the final round, I plan to give it my best shot.
My weigh in this morning has me at 5% of my goal.
Praying for inspiration, determination and the will to follow through with healthy choices, one day at a time

Christine M. , Michelle H. and like this comment.

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Jessica T.

Your mindset is already in the right place and half the battle :muscle:

Katt

With that attitude- you will climb mountains!!

Sheila G.

10/27/2020 2:34PM in The WayBetter Transformer - Double Your Winnings!
I made it with half a pound to spare! I feel empowered that I went 7 1/2 days with no carbs and no sugar. It helped that I posted it here. There was the accountability factor. I actually felt pretty good. No sugar rush and crash from drinking a can of Coke! The next two months we have little to lose but the holidays make it tricky. Good luck everyone! We’ve got this!

Lynne B , Yvonne L. and like this comment.

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Eric K.

Nice work Sheila. Way to go strong at the end

KarenandRobert D.

Good going!!!

Bre

10/27/2020 3:07AM in The WayBetter Transformer - Double Your Winnings!
Hi everyone! Weigh in day! Today I was looking at weight loss mantras to focus on and one that really stuck out is:

"Remember my why."

This is even more important to do if you miss a goal or get off track!! What is your "why"? I'll share mine as a comment!

Yvonne L. , Dana and like this comment.

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KarenandRobert D.

Thanks for sharing! Inspiring.

KarenandRobert D.

My why- I’ve had spinal issues since childhood. They morphed into joints & nerve damage over time. Ive used a cane since age 47 & had recently started with a walker at 60 yr old. When I started my new journey to change I’d had a wake up call- after my average weight hubby had emergency bypass surgery last Christmas I started emotionally eating, then Covid didn’t help. By June I weighed in- 250 lbs! I’ve never weighed so much in my life. I knew from my Doctors that I wasn’t far from a wheel chair. Pain kept me from doing a lot of fun stuff with our grandkids. So I had a choice- do whatever I could to get weight off, strengthen my legs & improve my health. Started extreme cut in calories/carbs then in August I was able to start riding a recumbent (stationary) bike. I’ve had a couple slow spells lately as far as lbs but not giving up! 43 lbs off so far. I’m starting to look better & feeling a little better too. Don’t give up people!!

Victoria B.

10/04/2020 12:29PM in The WayBetter Transformer - Double Your Winnings!
Does anyone else hit their weigh in and then have a slight rebound in the week after? It’s driving me mad!

Yvonne L. , Deb R. and like this comment.

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Michael O.

Get into multiple dietbets that are staggered all at different times, then you can't. I just got into my 3rd transformers, in 3 kickstarters, and finished 3 other kickstarters already.

Katt

Yep!! Right there with ya! Frustrating for sure!
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