Non-scale victory of the week!
did more meal prep this week, lots of ready-to-go meals in the fridge.
What do you feel you could have done better this week?
Gave into chocolate temptations today. stayed under my calorie goal but the nutrition was bad
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No chocolate, no fast food
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