Non-scale victory of the week!

Drank more water than usual

What do you feel you could have done better this week?

It rained 3 days so I had to dance in the living room and difficult with family being out of work due to covid, lack of privacy sucks when trying to work out

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

walking with my dog, he needs to be carried and it's a challenge for both of us.