fast800steve

Get healthy and hold off diabetes

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: none

My Approach to Weight Loss: calorie restriction and IF

My Weight Loss Program: I don't follow a program

My Diet Plan: Fast 800

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $55.98

Friends (3)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1.8 lbs
-0.7% 1-Month Change-1.8 lbs
+0.9% Lifetime Change+2.2 lbs

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Jul 05, 2020 · 238.8 lbs

Non-scale victory of the week!

doing a 90 hour water fast

What do you feel you could have done better this week?

not put all the gains back on again by snacking at night

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

to stick to something and work hard at it.

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