TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
+8.3% Lifetime Change+11 lbs

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Aug 02, 2022 · 143.2 lbs

Non-scale victory of the week!

getting back on keto!!!

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get more sleep continue keto take more walks

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Jun 03, 2021 · 135 lbs

Non-scale victory of the week!

Did not eat s’more’s over the memorial day holiday! yay me!

What do you feel you could have done better this week?

Exercise more

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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May 26, 2021 · 136 lbs

Non-scale victory of the week!

On point with macros, IF! Size 9 were tight earlier this month, just tried on 7, little snug but In. them!!

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get to bed before 10!

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Sep 19, 2020 · 140.2 lbs

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Starting keto and I F

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Aug 22, 2020 · 138.6 lbs

Non-scale victory of the week!

Gained 1 lbs. 4 oz. since the end of my first day back although I won last time I’m still up more water more sleep I water my sleep

What do you feel you could have done better this week?

More water more sleep no sweets.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

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Jul 24, 2020 · 137.2 lbs

Non-scale victory of the week!

Not eating after eight in bed by 10 In about 150 ounces of water a day.

What do you feel you could have done better this week?

Not cheated eating ice cream birthday cake for my 23 olds birthday

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Continue with a gallon of water a day continue walking four hour eating window intermittent fasting.

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Jul 10, 2020 · 143 lbs

Non-scale victory of the week!

Eliminated alcoholic beverages

What do you feel you could have done better this week?

Stick to OMAD Or my eating window. No cheating, Not even just a taste and no eating after 8 PM!

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Walk every day attempt to start HIIT program again. See if I can’t get my husband to get on board!

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Feb 08, 2020 · 132.2 lbs

Long-term goal weight

119 lbs

What do you find most challenging in reaching your long-term weight loss goals?

...Shopping, prepping cooking, serving of meals for my husband and son. Sweet cravings seasonal affective disorder depression

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

Getting To bed and asleep before 10 PM, getting out daily to take a walk even just a short one, reset my current After the holidays nutritional diet Oh mine this snacking!

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