Non-scale victory of the week!
getting back on keto!!!
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get more sleep continue keto take more walks
See less
DietBet Winnings: $156.88
Mid-Summer Push w/ Ilana Muhlstein (Winner)
Gut Check with Autumn & Bobby Calabrese (Runner-up)
Fall into Weight Loss Mode w/ Ilana Muhlstein (Runner-up)
Instant Loss End of Summer Shape Up (Winner)
Fatgirlfedup's Summer Slim Down (Winner)
Non-scale victory of the week!
getting back on keto!!!
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get more sleep continue keto take more walks
See lessNon-scale victory of the week!
Did not eat s’more’s over the memorial day holiday! yay me!
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
On point with macros, IF! Size 9 were tight earlier this month, just tried on 7, little snug but In. them!!
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get to bed before 10!
See lessHow many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Starting keto and I F
See lessNon-scale victory of the week!
Gained 1 lbs. 4 oz. since the end of my first day back although I won last time I’m still up more water more sleep I water my sleep
What do you feel you could have done better this week?
More water more sleep no sweets.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Not eating after eight in bed by 10 In about 150 ounces of water a day.
What do you feel you could have done better this week?
Not cheated eating ice cream birthday cake for my 23 olds birthday
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue with a gallon of water a day continue walking four hour eating window intermittent fasting.
See lessNon-scale victory of the week!
Eliminated alcoholic beverages
What do you feel you could have done better this week?
Stick to OMAD Or my eating window. No cheating, Not even just a taste and no eating after 8 PM!
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Walk every day attempt to start HIIT program again. See if I can’t get my husband to get on board!
See lessLong-term goal weight
119 lbs
What do you find most challenging in reaching your long-term weight loss goals?
...Shopping, prepping cooking, serving of meals for my husband and son. Sweet cravings seasonal affective disorder depression
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Getting To bed and asleep before 10 PM, getting out daily to take a walk even just a short one, reset my current After the holidays nutritional diet Oh mine this snacking!
See less