TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.4 lbs
0% 1-Month Change0 lbs
-10.4% Lifetime Change-20.5 lbs

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Feb 19, 2020 · 191.6 lbs

Non-scale victory of the week!

stuck to eating plan whole week

What do you feel you could have done better this week?

I haven't started exercise yet

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

start exercise. continue with eating plan IF

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Feb 10, 2020 · 196.2 lbs

Long-term goal weight

60 kg

What do you find most challenging in reaching your long-term weight loss goals?

falling off the wagon once I reach certain weight. which is around now

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

sticking to eating plan, start exercise

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