Favorite Health Food: Salad's and fruit
Favorite Sinful Food: Ice cream and bread
My Preferred Method of Exercise: Weight training and cardio
My Approach to Weight Loss: Take it day by day. There will be bad days and good days!
DietBet Winnings: $365.17
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat healthier and add weight training
See lessNon-scale victory of the week!
fit much smaller clothing
How many days did you exercise last week?
4
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
smaller meal sizes
What do you feel you could have done better this week?
more water intake
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
add another day of exercise
See lessNon-scale victory of the week!
less fatty foods
What do you feel you could have done better this week?
started workout program sooner
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
can fit into smaller size clothes
What do you feel you could have done better this week?
drink more water
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
exercise
See lessNon-scale victory of the week!
better food choices
What do you feel you could have done better this week?
more water intake
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
less fatty foods
What do you feel you could have done better this week?
more water intake
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
not eat as much fryer food
What do you feel you could have done better this week?
not eat as much fryer food, drink more water.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
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