Sheldy

To become healthier and happier. I have worked on the inside for the past year and now I am ready for the outside to match the inside.

Quick Facts

Favorite Health Food: keto chicken and chaffles

Favorite Sinful Food: Cheesecake

My Preferred Method of Exercise: elliptical and kick boxing

My Approach to Weight Loss: slow and steady, taking it one day at a time

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto and IF

Fitness/Exercise Apps: carb manager

Fitness Devices: Gear fit active

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Friends (3)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.9% Since last weigh-in
+0.9% 1-Month Change
-0.4% Lifetime Change

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