Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
being tired to do meal prep/ exercise and have strong food cravings
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
eat lots of more veggies, go for at least a 20 min walk each night and drink my daily dose of water! plus do the games and such in the dietbet
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