Non-scale victory of the week!
started meal prepping & calorie tracking
What do you feel you could have done better this week?
exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Prep more meals and start walking. Drinking more water & getting consistent sleep. That time of month which is strange as I thought I was going through menopause...lol This is a great start of a long journey
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