Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I have a hard time sticking to my nutrition goals

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

To get my eating under control. No soda!