Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
my fiancé’s food and alcohol choices. it’s hard not to join!
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
clean foods! minimize mindless snacking. no alcohol.
See less