Katie L.

to be healthy and energetic for my four kids and husband

Quick Facts

Favorite Health Food: chocolate dessert hummus

Favorite Sinful Food: all things Mexican and margaritas

My Preferred Method of Exercise: weights, running, sports

My Approach to Weight Loss: you only get one body - ❤️ it well

DietBet Winnings: $348.47

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
-0.6% 1-Month Change
-12.5% Lifetime Change

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Katie L.

08/29/2020 8:15AM in The WayBetter Transformer - Double Your Winnings!
  • HIGH FIVE!!!! to all first round winners — scale and non scale victories!!!! Overlapped this transformer after stalling on maintenance of last transformer. THIS IS WHAT I NEEDED! Thank you community! Let’s keep budging those numbers together!

Amanda W. , Barbara L. and like this photo.

Beth

Congrats on your win!!

Marissa S.

08/22/2020 8:33AM in The WayBetter Transformer - Double Your Winnings!
Reading the book “Intuitive Eating” and it’s changing my life and how I think about food. I struggle a lot with emotional eating and a “black and white” way of thinking around diet and exercise and reading this has been transformational. Thought I’d share!

W0nd3rW0man , Samantha C. and like this comment.

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Eva Kneva

This book is included in my audible membership! I didn't have to purchase it. Thanks for sharing, I'm listening to it now.

Katie L.

Love this book!!!

Cynthia M.

08/12/2020 7:07AM in The WayBetter Transformer - Double Your Winnings!
I reached my first goal this morning! Only down from here!

Kathy , Tara G. and like this comment.

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Aja B.

Congratulations!

Beth

Good for you!! Hitting your goals way ahead of the weigh in makes the whole thing less stressful!!

Francoise V.

08/10/2020 11:19AM in The WayBetter Transformer - Double Your Winnings!
  • Had pizza for dinner yesterday so compensating with a healthy lunch to get back on track: eggplant BLT with corn. The tomatoes are so goooood.

Roobs , Nikki and like this photo.

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Beth

Looks wonderful!!

Francoise V.

I never used to cook eggplant but I am trying to branch out a bit in terms of stuff I cook! Thai eggplant curry sounds amazing, Yvonne! I might have to try that one next. Do you put tofu in it?

Aja B.

08/10/2020 10:27AM in The WayBetter Transformer - Double Your Winnings!
So close to my round 1 goal.. I’m a lil nervous!

Nikki , Katie J. and like this comment.

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Katie L.

You got it!!!!

Beth

You've got plenty of time to hit the round 1 goal!! Best wishes!

Necole C.

08/10/2020 10:00AM in The WayBetter Transformer - Double Your Winnings!
I joined a little late but I’m excited. Starting a workout program today. Good luck to everyone.

Katie J. , Jessica C. and like this comment.

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Beth

The workout program will help you catch-up!! Good luck!

Necole C.

Liift4... plus walking my dogs in the morning.

KarenandRobert D.

08/09/2020 8:17AM in The WayBetter Transformer - Double Your Winnings!
Kind of bummed! After a total of 27 lbs lost in a little over 2 months I allowed myself a night off- didn’t eat most of the rice & cream sauce that came with my shrimp- but I did have 3-4 tastes- plus had cocktails. Weighed this morning & I gained 3 lbs since Friday morning?!?! What??? I totaled all my calorie intake for the day- 1500 (which is a lot more than my usual of late) including drinks. Haven’t skipped workouts. I’m bummed. 3 lbs is 10,500 extra calories so how in the world did I gain 3 lbs?? I’m eating a clean keto diet without dairy or grains.

Shaz M. , W0nd3rW0man , Noushi and Samantha C. like this comment.

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Cristina C.

Alcohol is a no! No! When trying to lose weight. I learnt in the hard way It retains lots of water and plus does not let you burn fat for a couple of days. So now when I drink it Immediately I drink tons of water but still you get some of the retention. :(

Sky D.

Don’t worry!! You did NOT actually gain 3 pounds!! Weight fluctuates so much!! There are so many other factors that go into it. And losing 27 pounds is amazing!! It’s so important to incorporate balance into your life when trying to lose weight! So let yourself have those cocktails and that rice... and freaking ENJOY them!! Drink your water, move your body, eat your veggies and fruits... and the scale will be back down in no time!

FAFFL

08/08/2020 6:43AM in The WayBetter Transformer - Double Your Winnings!
  • What a great start 10lbs in the first week! I know it’s water weight but it’s nice jolt of motivation!

Anna E. , Katie J. and like this photo.

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Jess

Awesome!!

Katie L.

That’s awesome!

Britter

08/08/2020 6:06AM in The WayBetter Transformer - Double Your Winnings!
Need to lose five pounds in 18 days. That's doable right?

Katie J. , Noushi and like this comment.

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Katie L.

Yep!! Me too!

Sheila G.

You can do it!

Morden

08/07/2020 10:16AM in The WayBetter Transformer - Double Your Winnings!
This challenge goes into the Halloween/Thanksgiving/Christmas candy/dessert/feasting season.

All I can think is Gandalf saying,
"This foe is beyond any of you...RUN!!!"

W0nd3rW0man , Katie L. and like this comment.

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Denise L.

And I have 2 vacations in this mix also. August weigh-in is towards the end of vacation. Boy am I going to have to be disciplined. :scream:

Katie L.

Yes! :joy: I needed this for that reason!!!
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