Non-scale victory of the week!
one day I got 12,000 steps
What do you feel you could have done better this week?
ate less sweets
How many days did you exercise last week?
5
How would you rate your diet last week?
2
See less
Mar 11, 2020 · 167.6 lbs
Mar 04, 2020 · 171.4 lbs
Non-scale victory of the week!
exercising a lot and eating a bit better!
What do you feel you could have done better this week?
eat better food and drank more water .
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
7000 steps a day
See less
Feb 25, 2020 · 171 lbs
Long-term goal weight
150 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
diet & excercise — 10,000 steps a day if I can
See less