My Preferred Method of Exercise: Hike, bike, swim, hula hooping, step.
My Approach to Weight Loss: Love yourself.
My Weight Loss Program: Innutra. Message me on facebook for a discount.
My Diet Plan: For the most part, everything in moderation. A mix of gluten free, eating meat/fish sparingly, non-gmo, organic, soy free all of this when I can, as much as possible!
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $184.79
New Year. One Goal! #fitfam (Winner)
Jillian's Rippedin30 Challenge (Winner)
Debra's Spring Fling DietBet (Winner)
Sunshine's Shape Up! (Winner)