Favorite Health Food: Italian; Mexican
Favorite Sinful Food: See-Food....because I eat too much of it
My Preferred Method of Exercise: Ellipitcal Core Weights
My Approach to Weight Loss: Reduce Intake; Start Fitness Regimen; Think before I eat
My Weight Loss Program: Calorie Tracking
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Lose It!, Fitbit
Fitness Devices: FitBit
DietBet Winnings: $1,387.50
Lose 3% in 4 Weeks (Winner)
Mega Kickstarter (Winner)
Mega Kickstarter (Winner)
Non-scale victory of the week!
everything - especially at night
What do you feel you could have done better this week?
better eating habits and better activity - not sitting for 12 hours
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
continue 4 x 30 min workout / cals intake 2000 / cals burned 3200
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