Amanda H.

I have been so uncomfortable in my own skin lately. I want to gain confidence, and just feel good about myself.

Quick Facts

Favorite Health Food: I love pecans and blueberries.

Favorite Sinful Food: Cheesecake

My Preferred Method of Exercise: Walking/hiking

My Approach to Weight Loss: get up and do more and it will happen

DietBet Winnings: $53.91

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in
0% 1-Month Change
-4% Lifetime Change

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Mar 31, 2020

Non-scale victory of the week!

cardio is way better, pausing to catch my breath less

What do you feel you could have done better this week?

my eating has not been the best

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

focus on my eating habits

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Mar 16, 2020

Non-scale victory of the week!

my back and hips feel more aligned and stronger core, its a big deal and very noticeable having small children, bending down picking them up has become easier and not so painful

What do you feel you could have done better this week?

need to work on my eating habits

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

better diet and more sleep

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Mar 07, 2020

Long-term goal weight

117 lbs

What do you find most challenging in reaching your long-term weight loss goals?

staying committed and working harder when weight loss slows down/pauses

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

7

How would you rate your current diet?

2

What are your goals for the upcoming week?

focus more on nutrition

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