Favorite Health Food: salad with grilled chicken

Favorite Sinful Food: pizza

My Preferred Method of Exercise: video at home, treadmill at home

My Approach to Weight Loss: make healthy choices the majority of the time, exercise, take care of my mental and physical health

My Weight Loss Program: Beachbody

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lose It!

Fitness Devices: Garmin