Favorite Health Food: Snap peas
Favorite Sinful Food: Pizza. Or cheesesteak. It’s a tie.
My Preferred Method of Exercise: Weightlifting
My Approach to Weight Loss: Low carb, higher fats for satiety. Little bit o exercise.
My Weight Loss Program: I don't follow a program
My Diet Plan: Modified keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $279.05
Choose to Lose with Breanne (Winner)
Stay Strong in Spring w/Losing For Health! (Winner)
Syd's LETS DO THIS DietBet (Runner-up)
March Meltdown w/Losing For Health! (Winner)
Elise Joan's Barre Blend Challenge! (Winner)
Non-scale victory of the week!
kept to reasonable eating got outside a lot
What do you feel you could have done better this week?
drink less wine
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
drink more water
See lessNon-scale victory of the week!
keeping snacking and binging down to a minimum
What do you feel you could have done better this week?
16:8 fasting
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
better fasting schedule
See less
Non-scale victory of the week!
made it through the quarantine with minimal snacking and binging.
What do you feel you could have done better this week?
snack less, more water
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more outside activity, better adherence to calorie range
See less
Non-scale victory of the week!
didn’t snack all day even though I’m anxious and I want to. walked more with Pokémon go
What do you feel you could have done better this week?
more water, less wine
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more water, weight lifting
See less
